Healthy soul in healty body

Rushed world, too many tasks, everyday stress, unhealthy lifestyle - the XXI. century man problems. Our years in this approach also leave visible - and palpable - physical symptoms. Our mental health is the degree of well-being at which we realize our abilities, can cope with the everyday difficulties of life, work with results and fruit, and contribute to our own community.

"Health is a state of total physical, mental and social well-being and not merely the absence of disease or infirmity."

Once the herbs were used every day, today their lack doesn’t even show up. We hear nothing but the importance of the natural lifestyle, the holistic approach, the revolution in natural medicine and phytotherapy. We like to believe that in our insanely accelerated 21st century world, we have yet to get closer to creative Nature, making our lives healthier, fuller - but the reality is not so rosy. It is as if the “back to nature” movement is always taking place in other countries. It’s as if we’ve forgotten where herb culture is in our lives on the go. Or do we just not find a place for him in the new world?

Holistic approach

From a holistic approach, proper nutrition means not only getting the right nutrients, but also a certain amount of exercise. These treatments have huge potential for improving health, improving the human body as a complex system, restoring harmony - of course, these are no panacea. Each case should always be considered separately, as the factors and causes of the disease are always different. The slogan of the holistic approach is "There are no incurable diseases, there are incurable people."

A holistic approach involves the person “deepening”, identifying problems and how to solve them, but above all, they focus on prevention. According to this approach, the person himself is responsible for himself, his health and mental state. In the arsenal of medicine you can find many effective methods for all diseases. The holistic approach helps to heal the body with non-traditional methods. The best known of these are:

• - ACUPUNCTURE - which is one of the oldest methods. Needle treatment, has a great impact on human organs;
• - HOMEOPATHY - involves an individual approach to each patient;
• - MASSAGE - restoring body harmony with the help of massage;
• - HERBS - use of various herbs, ointments, decoctions in the treatment of the patient.